NOT SURE HOW STEADY YOU REALLY FEEL? THIS ONE-MINUTE CHECK CAN HELP.

Check Your Balance at Home in Just 60 Seconds

DESIGNED FOR ADULTS, 50+, THIS SIMPLE SELF-TEST GIVES YOU CLARITY ON HOW YOUR BODY'S RESPONDING TO EVERYDAY MOVEMENT.

  • Learn where your balance feels strong — and where to support it

  • Try three low-effort, real-life movement tests you can do today

  • Get expert tips to start retraining your steadiness in just minutes

60-Second Balance Check